What is it?
A physical-capacity map for desk workers and anyone building long-term health: know where you start, progress by measurement.
Who is it for?
- Desk workers
- Returning after a sedentary period
- Longevity-focused adults
What's included?
Body composition (Tanita)
Mobility & ROM
Posture / alignment screening
Balance
Functional movement
Basic strength
Cardiovascular fitness indicators (where appropriate)
Lifestyle / activity questionnaire
Duration & Pricing
Wellness & Longevity Assessment
60 min
Single Assessment • 2.500 TL
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FAQ
I don't train — can I come?
That's exactly what this is for — it safely maps your current capacity.
What happens with the results?
If you wish we'll point you to a suitable programme; no obligation — the report is yours.
Related services
This service is not a medical diagnosis, treatment or medical screening; assessment results do not replace a physician's examination. If you have a known health condition, consult your physician first.