What is it?
Pilates on reformer and cadillac equipment, focused on spinal health, mobility and core strength. Private sessions are fully individual; group classes stay small.
Who is it for?
- Improving posture and core strength
- Looking for joint-friendly training
- Training as a couple or with friends
What's included?
Posture assessment
Range of motion (ROM)
Core stability
Duration & Pricing
Pilates / Reformer
50 min / class
8 Private Sessions • 12.000 TL
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FAQ
Is there a group option?
Yes — Pilates / Reformer Group is a separate class; couples or up to 5 people.
Related services
This service is not a medical diagnosis, treatment or medical screening; assessment results do not replace a physician's examination. If you have a known health condition, consult your physician first.