THEATHLETICS · ÇANKAYA

Let's measure your performance.
Track your progress.

At The Athletics you build strength, confidence and consistency with expert coaching and a community that has your back.

Program design driven by movement and performance testing — your goals matter.

Book / Reserve Group Class Reservation

MEASURE→ UNDERSTAND→ TRAIN→ RECOVER→ PROGRESS

I WANT TO TRAIN

Personal training · Reformer · Group

I WANT TO KNOW MY BODY

Assessment & testing — no membership needed

I WANT TO IMPROVE MY PERFORMANCE

Performance profile and tests

PERFORMANCE →

I WANT TO RECOVER

Compression recovery — single session available

I WANT TO LEARN

The Athletics Journal — evidence-based

What we do

Starts with measurement, advances with programming.

Every member starts with measurement and testing; training is built on that data, and progress is tracked in the app.

01

Measurements

Tanita body composition, posture and movement assessment, performance tests.

02

Program Design

Measurement-based personal programs built on HYROX, CrossFit and functional training.

03

Pilates

Private pilates and group classes — see the weekly schedule and request a spot.

04

Recovery

Recovery sessions with Normatec lymphatic drainage and Hyperice massage guns.

Personal Training

Programs that start with testing and progress through one-to-one coaching.

Pilates — Private & Group

See the weekly schedule, request an open spot.

Assessment & Tests

Tanita, posture analysis, balance and jump tests.

Classes

Individual or group — your choice.

Birebir reformer seansı

Pilates / Reformer

One-to-one reformer session: the program is built entirely for you, the pace is yours.

Grup reformer dersi

Pilates / Reformer Group

Small-group energy, near one-to-one attention.

Pilates group classes run as couples (2 people) or groups of up to 5.

Fonksiyonel bireysel antrenman

Personal Training (Functional)

Test- and measurement-based one-to-one functional training; strength, conditioning and movement quality in one program.

Fonksiyonel grup antrenmanı

Functional Group

With your partner or a match, guided by a coach.

Functional group classes are formed with up to 2 people.

SIMULATED COURSE

HYROX

Sled lane, sled push & pull, wall ball, ski and row — we simulate the race format in the studio. Prepare for the race or live the format as training.

Normatec ve Hyperice recovery köşesi

Recovery

Recovery is part of training too.

Normatec lymphatic drainage boots and Hyperice massage guns for post-session recovery: boost circulation, ease muscle tension, wake up ready for the next day.

Recovery sessions can be taken on their own — added to your program during heavy training weeks.

Book for Recovery

Data-driven coaching

From your watch to Tanita, all in one profile.

Your Polar and smartwatch data sync with your member profile in the The Athletics app; your coach builds the program on your numbers, not on guesses.

⌚

Heart Rate & Recovery

Your in-workout heart-rate zones and post-session recovery time are tracked — as recovery speeds up, your load increases.

⚖

Tanita Sync

Your body-composition measurements are logged to your profile; you see fat, muscle and water change percent by percent.

📈

Progression-Fit Plan

Exercise selection and load planning based on your strength and volume progress — the program updates every week with your data.

What members say

Google reviews

5,0 ★★★★★ Verified reviews
on Google

The Athletics App

Your progress in your pocket.

Your performance score, weekly program, measurements and reservations in one app. Members sign up with their email.

App StoreSoon ▶ Google PlaySoon

The Athletics stüdyosu